Depression

Woman thinking about the connection between depression and sleep

The Connection Between Depression and Sleep

Which came first: your depression or your insomnia? Depression and sleep are often closely linked, and sometimes, it’s difficult to know which condition is the core problem. However, if you are living with these two issues, a depression treatment program and sleep treatments may both be recommended.  Sleep and depression have a bidirectional relationship, meaning […]

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A couple suffering grief and depression

Understanding Grief and Depression

The loss of a child, parent, partner, or dear friend can leave you feeling like your world is upside down. Mental health professionals identify many kinds of grief, but most people experience “uncomplicated” grief, or grief that begins to improve within six months. A grief counseling program can provide support for people who feel stuck

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A woman thinking about unipolar depression

What Is Unipolar Depression?

Unipolar depression, also called “major depressive disorder,” can severely impact your quality of life and even lead to self-harm. Fortunately, however, this is a treatable mental health condition. In fact, inpatient depression treatment programs are known to be very effective in helping people to manage their symptoms. At Promises, our skilled providers offer unipolar depression

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A display of EMDR therapy for depression

EMDR Therapy for Depression

Eye movement desensitization and reprocessing (EMDR) is a therapy option that is beneficial for the treatment of a variety of mental health concerns, including depression. EMDR therapy offers the chance to reprocess harmful and traumatic memories that could be impacting your mental well-being. At Promises, we offer EMDR therapy for depression. Our treatment programs provide

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A person failing at overcoming depression

Tips for Overcoming Depression

Depression is one of the most common mental health concerns in the country. It can seriously impact your life, causing you to no longer enjoy your favorite activities and to struggle through every day. Overcoming depression is not easy and often requires taking steps like participating in inpatient depression treatment programs.  If you’re battling this

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A woman experiencing holiday depression

How to Manage Holiday Depression

The holiday season isn’t joyous for everyone. The stress of making things perfect for everyone else, loneliness, and grief are some of the reasons people experience holiday depression. If you struggle to get through the holidays every year, an anxiety disorder treatment program may help.  Holiday depression typically feels like regular depression, but it’s triggered

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A person experiencing EMDR therapy for depression

Utilizing EMDR Therapy for Depression

Depression can be difficult to treat. A client may work with a mental health professional for months to find the right combination of therapies to relieve their symptoms. Fortunately, EMDR therapy is bringing new hope to people with treatment-resistant depression.  EMDR therapy for depression may be recommended as a stand-alone treatment or as part of

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A woman thinking about depression and isolation

The Connection Between Depression and Isolation

Depression is a common mental health concern that affects people of all ages and socio-economic backgrounds. One factor that increases the likelihood of developing depression is isolation. If you’re battling this issue, treating it can mean relying on inpatient depression treatment programs that offer intensive support.  At Promises, we provide inpatient services that help clients

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A woman thinking about social media and depression

Can Social Media Negatively Impact Depression?

In today’s digital age, social media has become a central part of our lives, offering a platform for connection and communication. However, its impact on mental health is a growing concern. As more studies reveal the link between social media use and mental health issues, it’s important to explore how these platforms may contribute to

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A man thinking about treatment-resistant depression

What Is Treatment-Resistant Depression?

Depression is one of the most common and debilitating mental health conditions in the U.S. The many evidence-based treatment options for depression don’t work for everyone. At Promises, our inpatient depression treatment uses several techniques to battle treatment-resistant depression and help our clients achieve recovery. Get started with evidence-based treatment at Promises by calling our

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