Guidance



A couple suffering grief and depression

Understanding Grief and Depression

The loss of a child, parent, partner, or dear friend can leave you feeling like your world is upside down. Mental health professionals identify many kinds of grief, but most people experience “uncomplicated” grief, or grief that begins to improve within six months. A grief counseling program can provide support for people who feel stuck …

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A woman learning about the stigma of addiction

Understanding the Stigma of Addiction and Women

Addiction is stigmatizing for both men and women and their family members. However, men and women face different types of stigmas regarding substance use disorders. A women’s rehab program is designed to specifically address the issues women are more likely to face when they’re struggling with addiction.  Studies have shown that there are more barriers …

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A man learning about examples of inhalants

Common Examples of Inhalants

Some substances that can lead to addiction come in forms you may not expect. Inhalants are one such substance. Examples of inhalants include drugs with names such as “galaxy gas” and “whippets.” If you are living with an addiction to an inhalant, a substance abuse treatment program can offer the support you need to break …

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A man wondering, "How long does a benzo last in your system?"

How Long Does a Benzo Last in Your System?

Benzodiazepine misuse is a serious problem that puts the lives of many people at risk each year. If you are living with a benzo addiction, understanding how the drug works can help you take the next steps toward healing: beginning benzo addiction treatment.  At Promises, our knowledgeable team can offer keen insight into what benzos …

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Man thinking about heroin and the brain

Heroin and Its Effects on the Brain

Heroin addiction can be a devastating condition that impacts all areas of your life. Not least of all, the drug can wreak havoc on your brain, affecting both mood and cognitive function. If you’re dealing with a substance use disorder and aren’t sure where to turn for help, a heroin addiction treatment program may be …

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A couple talking about sociopath vs. narcissist tendencies

The Difference Between Sociopath and a Narcissist

Often, the terms “sociopath” and “narcissist” are used interchangeably, but they are actually two very different diagnoses. Understanding the difference in the classification of sociopath vs. narcissist becomes especially important if you suspect you’re living with someone with these diagnoses.  At Promises, we offer a variety of services to help people living with personality disorders …

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Two women discussing trauma response

Identifying Trauma Response

There’s no right way to respond to a traumatic event. One person’s trauma response may be significantly different from another’s response, and that’s natural. When a traumatic experience has left you struggling with mental health issues, a PTSD treatment program can help you learn to regulate your emotions and bring balance back into your life.  …

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A woman thinking about unipolar depression

What Is Unipolar Depression?

Unipolar depression, also called “major depressive disorder,” can severely impact your quality of life and even lead to self-harm. Fortunately, however, this is a treatable mental health condition. In fact, inpatient depression treatment programs are known to be very effective in helping people to manage their symptoms. At Promises, our skilled providers offer unipolar depression …

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A woman wondering how to deal with anxiety

Helpful Tips To Deal With Anxiety

Many people experience anxiety at some point in their lives. Unfortunately, facing high levels of anxiety over time can interfere with everyday activities and relationships. When anxiety reaches this point, it may be time to consider incorporating effective coping strategies into your routine. The care team at our inpatient anxiety treatment center offers tips to …

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A woman experiencing stress and substance abuse

The Connection Between Stress and Substance Abuse

Everyone experiences stress, but living with high levels of it on a regular basis can cause enough distress to impact your mental well-being. Stress is often connected with substance use disorders, with many people turning to drugs or alcohol to manage symptoms. Stress management therapy programs can help.  Promises offers treatment programs that can aid …

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