Anxiety is the body’s way of alerting a person that danger is near. As such, it is a normal reaction to stressful situations. However, when anxiety gets out of control, or when a person feels anxious all of the time, it is possible that they have a disorder. The signs of anxiety will eventually surface, affecting all areas of a person’s life. According to the National Institute of Mental Health (NIMH), nearly 33 percent of all people suffer from some form of anxiety disorder. Furthermore, anxiety can interrupt nearly all areas of a person’s life: family, friends, school, daily routine, and overall mental state. If someone you know is suffering from anxiety, you may want to consider getting professional help at an anxiety treatment center in Texas.
What Are the Signs of Anxiety?
The signs of anxiety are not always easy to identify. In fact, when a person displays some form of anxiety, others may dismiss their behavior as just a part of who they are. As anxiety disorder gets progressively worse, however, it becomes evident that there is a problem. Some of the most common symptoms of anxiety include:
- Ongoing fear or paranoia that something bad is going to happen
- Triggers that cause a panic attack or hysteria
- Frequent stomach aches or other physical problems
- Showing clinginess to a person or an object
- Disruption in sleeping or eating patterns
- Social avoidance – afraid of being around people
The main element in anxiety disorder is constantly worrying about things, people, places, or events for no apparent reason.
What Causes Anxiety Disorder?
Anxiety disorder is a mental health disorder. As such, it is often categorized as a psychological or biological condition. However, there are several external contributing factors to anxiety that cause the condition to develop. Some of the causes of anxiety disorder may include:
- Childhood trauma that causes post-traumatic stress disorder (PTSD)
- Worries about school and academic performance
- Family problems at home (divorce, abuse, neglect, addiction, etc.)
- Other mental health disorders such as bipolar disorder, ADHD, or depression
- Drug or alcohol abuse
- Hormones or a chemical imbalance
When Is Treatment for Anxiety Needed?
It is important to distinguish between the occasional episodes of anxiety and recurring signs of anxiety. Thus, if it appears that your symptoms are getting worse, then you should see a doctor and possibly seek counseling. An anxiety treatment program in Texas provides therapy, education, and resource for people who struggle with constant worry. If the condition is interfering with school, family, or personal life, then treatment may be necessary. Some people have uncontrollable panic attacks. Others turn to drugs or alcohol. Further, some people become depressed as a result of long-term anxiety. But in worst-case scenarios, the individual may be suicidal. If so, you need to seek help immediately.
Seek Help for Anxiety at Promises P.A.T.H
If you or someone you know is suffering from an anxiety disorder, then contact Promises P.A.T.H. We offer comprehensive care for addiction and mental disorders. Call us at 844.875.5609 to schedule a consultation with a treatment specialist. We can help you identify and manage the signs of anxiety.